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Commencing with the sternum, trace a heart condition bringing each hands up into the shoulders, then down and back again jointly.


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Oriental Medicine, deeply rooted in centuries of tradition, offers a holistic way of promoting health. It's like an amazing odyssey through the time-honored insights that have withstood the test of time.

In the realm of Chinese Medicine, the concept of the "Chinese Medicine Clock" plays a vital role. This clock divides the day into 12 two-hour intervals, each associated with a different body system. By understanding this complex system, you can leverage the timing aspect for optimal well-being.